Vitora
vita · vigor · robur — life, strength, endurance
Performance · Rehab · Pain Science · Functional Medicine
Get back to what moves you.
Pain shouldn't be the thing standing between you and the life you want to live. Structured rehab programs, functional medicine education, and tools built for people who want to stay active.
What we cover
Performance
Training that builds capacity, not just fitness. Programming designed for people who want to move well and perform at a high level — for a long time.
Rehabilitation
Evidence-based movement rehab for pain, injury, and dysfunction. Structured programs that go beyond symptom relief toward real, lasting resilience.
Pain Science
Modern understanding of why pain happens and how to address it. The biopsychosocial model applied practically — not just theory.
Functional Medicine
Root-cause approaches to chronic health. Addressing the systems and patterns that drive dysfunction rather than managing symptoms indefinitely.
Rehab & Mobility Programs
Structured, evidence-based programs for back pain, mobility, and pain education — built for real people who want to move better.
Browse programs →Forge Workout App
A performance training app built for athletes and active people. Track workouts, manage programming, and train smarter.
Get the app →Functional Medicine & Pain Science
An ongoing learning log covering functional medicine fundamentals, pain science, and rehab principles — written for patients, not practitioners.
Read the blog →Free · 3 minutes
Not sure what's actually driving your pain?
The pain assessment identifies your key contributing factors and points you toward the right next step.
Credentials
Built on real clinical training.
Doctor of Chiropractic
Northwestern Health Sciences University, 2021 — graduated with honors
Functional Medicine
Currently pursuing certification through Functional Medicine University (FMU)
Sports Rehab Background
Built and ran a full exercise rehab program; owned a sports chiropractic clinic.
Stay in the loop.
New programs, blog posts on functional medicine and pain science, and updates on the Forge app — straight to your inbox, no spam.